Opinions how to cope with anxiety

Opinions and Comments of how to cope with anxiety

SaleArticle No. 1
No Worries! Mindful Kids: An activity book for young people who sometimes feel anxious or stressed
115 Reviews
SaleArticle No. 2
You Can Do All Things: Drawings, Affirmations and Mindfulness to Help With Anxiety and Depression
15 Reviews
SaleArticle No. 3
Helping Children to Cope with Change, Stress and Anxiety: A Photocopiable Activities Book
13 Reviews
Helping Children to Cope with Change, Stress and Anxiety: A Photocopiable Activities Book
  • New
  • Mint Condition
  • Dispatch same day for order received before 12 noon
  • Guaranteed packaging
  • No quibbles returns
  • Deborah M. Plummer
  • Publisher: Jessica Kingsley Pub
  • Paperback: 142 pages
SaleArticle No. 4
Calm: Working through life's daily stresses to find a peaceful centre
131 Reviews
Calm: Working through life's daily stresses to find a peaceful centre
  • Fearne Cotton
  • Publisher: Orion Spring
  • Edition no. 1 (12/28/2017)
  • Hardcover: 288 pages
SaleArticle No. 5
Change Your Thinking with CBT: Overcome Stress, Combat Anxiety and Improve Your Life
147 Reviews
Change Your Thinking with CBT: Overcome Stress, Combat Anxiety and Improve Your Life
  • New
  • Mint Condition
  • Dispatch same day for order received before 12 noon
  • Guaranteed packaging
  • No quibbles returns
  • Dr Sarah Edelman
  • Publisher: Vermilion
  • Paperback: 432 pages
Article No. 6
You Care Too Much: Free Yourself From Social Anxiety
21 Reviews
You Care Too Much: Free Yourself From Social Anxiety
  • Carl Vernon
  • Publisher: Carl Vernon
  • Paperback: 228 pages
Article No. 7
Brave New Girl: Seven Steps to Confidence
22 Reviews
Brave New Girl: Seven Steps to Confidence
  • Chloe Brotheridge
  • Michael Joseph
  • Kindle Edition
  • English
SaleArticle No. 8
Anxiety Rebalance: All The Answers You Need to Overcome Anxiety and Depression
163 Reviews
Anxiety Rebalance: All The Answers You Need to Overcome Anxiety and Depression
  • Carl Vernon
  • Publisher: Carl Vernon
  • Paperback: 338 pages
SaleArticle No. 9
Mindfulness: A practical guide to finding peace in a frantic world
1,903 Reviews
Mindfulness: A practical guide to finding peace in a frantic world
  • Mark Williams, Dr Danny Penman
  • Publisher: Piatkus
  • Paperback: 288 pages
SaleArticle No. 10
My Anxiety Handbook: Getting Back on Track
15 Reviews
My Anxiety Handbook: Getting Back on Track
  • Bridie Gallagher and Phoebe McEwen Sue Knowles
  • Publisher: Jessica Kingsley Publishers
  • Paperback: 192 pages
SaleArticle No. 11
Overcoming Anxiety: A Books on Prescription Title (Overcoming Books)
367 Reviews
Overcoming Anxiety: A Books on Prescription Title (Overcoming Books)
  • Helen Kennerley
  • Publisher: Robinson
  • Edition no. 0 (05/15/2014)
  • Paperback: 416 pages
Article No. 12
I Wanted To Tell You: An emotional and heartbreaking story about love and loss
45 Reviews
SaleArticle No. 13
The Stress Solution: 4 steps to a calmer, happier, healthier you
165 Reviews
The Stress Solution: 4 steps to a calmer, happier, healthier you
  • Dr Rangan Chatterjee
  • Publisher: Penguin Life
  • Paperback: 272 pages
SaleArticle No. 14
Managing Anxiety with CBT For Dummies
81 Reviews
Managing Anxiety with CBT For Dummies
  • Graham C. Davey, Kate Cavanagh, Fergal Jones, Lydia Turner, Adrian Whittington
  • Publisher: John Wiley & Sons
  • Paperback: 184 pages
SaleArticle No. 15
The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic
  • Arlin Cuncic Ma
  • Publisher: Althea Press
  • Edition no. 0 (09/26/2017)
  • Paperback: 226 pages
Article No. 17
Making Friends with Anxiety: A warm, supportive little book to ease worry and panic - 2018 edition
319 Reviews
Making Friends with Anxiety: A warm, supportive little book to ease worry and panic - 2018 edition
  • Sarah Rayner
  • The Creative Pumpkin Ltd
  • Kindle Edition
  • Edition no. 4 (09/04/2014)
  • English
SaleArticle No. 18
How to Be Human: The Manual
233 Reviews
How to Be Human: The Manual
  • Ruby Wax
  • Publisher: Penguin Life
  • Hardcover: 272 pages
SaleArticle No. 19
Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation
209 Reviews
Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation
  • Jon Kabat-Zinn
  • Publisher: Piatkus
  • Edition no. 0 (09/24/2013)
  • Paperback: 720 pages
Article No. 21
CBT Worksheets for Teenage Social Anxiety: A CBT workbook to help you record your progress using CBT for social anxiety. This workbook is full of ... CBT therapy and CBT books on social anxiety.
1 Reviews
SaleArticle No. 22
The Anxiety Journal: Exercises to soothe stress and eliminate anxiety wherever you are
27 Reviews
The Anxiety Journal: Exercises to soothe stress and eliminate anxiety wherever you are
  • Corinne Sweet
  • Publisher: Boxtree
  • Edition no. 0 (05/04/2017)
  • Paperback: 224 pages
SaleArticle No. 24
It's All In Your Head: A Guide to Getting Your Sh*t Together
31 Reviews
It's All In Your Head: A Guide to Getting Your Sh*t Together
  • Rae Earl
  • Publisher: Wren & Rook
  • Paperback: 288 pages
SaleArticle No. 25
The Anxiety Toolkit: Strategies for managing your anxiety so you can get on with your life
12 Reviews
SaleArticle No. 26
My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic
9 Reviews
My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic
  • Michael A. Tompkins, Katherine A. Martinez
  • Publisher: Magination Press
  • Edition no. 1 (11/30/2009)
  • Paperback: 128 pages
SaleArticle No. 28
Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear
378 Reviews
Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear
  • New
  • Mint Condition
  • Dispatch same day for order received before 12 noon
  • Guaranteed packaging
  • No quibbles returns
  • Dr. Claire Weekes
  • Publisher: Harper Thorsons
  • Edition no. 0 (01/01/1970)
  • Paperback: 172 pages
Article No. 29
Remove the Plug: Smart Ways to Win Anxiety and Rediscover Happiness
  • Emmanuel Blackmore
  • Publisher: Independently published
  • Paperback: 84 pages
Article No. 30
Overcome Social Anxiety and Shyness: A Step-by-Step Self Help Action Plan to Overcome Social Anxiety, Defeat Shyness and Create Confidence
27 Reviews
Overcome Social Anxiety and Shyness: A Step-by-Step Self Help Action Plan to Overcome Social Anxiety, Defeat Shyness and Create Confidence
  • Matt Lewis
  • Publisher: CreateSpace Independent Publishing Platform
  • Edition no. 1 (07/15/2017)
  • Paperback: 202 pages
SaleArticle No. 32
CBT Good Habit Journal: A mindful journal for replacing anxiety and stress with clarity and calm (Teach Yourself)
4 Reviews
SaleArticle No. 33
The Little Mindfulness Workbook: Everyday techniques to help you combat stress and enhance your life
19 Reviews
The Little Mindfulness Workbook: Everyday techniques to help you combat stress and enhance your life
  • Gary Hennessey
  • Publisher: Crimson Publishing
  • Edition no. 1 (09/09/2016)
  • Paperback: 184 pages
Article No. 34
Asperger Syndrome and Anxiety: A Guide to Successful Stress Management
42 Reviews
Asperger Syndrome and Anxiety: A Guide to Successful Stress Management
  • New
  • Mint Condition
  • Dispatch same day for order received before 12 noon
  • Guaranteed packaging
  • No quibbles returns
  • Nick Dubin
  • Publisher: Jessica Kingsley Publishers Ltd
  • Paperback: 224 pages
Article No. 35
Anxiety and Panic: How to reshape your anxious mind and brain (The Flag Series Book 1)
  • Harry Barry
  • Orion Spring
  • Kindle Edition
  • Edition no. 1 (09/07/2017)
  • English
SaleArticle No. 36
Flying with Confidence: The proven programme to fix your flying fears
145 Reviews
Flying with Confidence: The proven programme to fix your flying fears
  • Steve Allright, Patricia Furness-Smith
  • Publisher: Vermilion
  • Paperback: 224 pages
SaleArticle No. 37
The Magic of Thinking Big
251 Reviews
The Magic of Thinking Big
  • David J Schwartz
  • Publisher: Vermilion
  • Paperback: 384 pages
Article No. 38
SaleArticle No. 39
The Opposite Of Worry
6 Reviews
The Opposite Of Worry
  • Lawrence J. Cohen Ph.D.
  • Publisher: Ballantine Books Inc.
  • Paperback: 304 pages

Leave a Reply

Your e-mail address will not be published. Required fields are marked *